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Gentle treatment to our body, mind and soul is the primary approach in this time of great change. Economy recession, career challenge, increasing crime rates, natural disasters, extremists’ conflicts are some of the major happenings in our current world.Many people feel stressed out during this time - and the uncertainties and changes already happening in our society are heightening stress levels. In fact, one may feel so stressed right now that it is hard to enjoy one’s life. READ MORE
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