 |
A flowing harmony of yoga with taichi inspired movements and a little bit of line dancing. Ancient practice, Modern delivery.
READ MORE
|
 |
ENERYGY FLOW – Is a great total body workout to energize our whole body system with mainly Pilates moves and partially Power Yoga poses to detox our system. Energy flow signifies flow of energy(qi) through correct breathing methods and flow of movements through safe and effective moves – hence total body workout and detoxification.
READ MORE
|
 |
Samadhi itself has two stages, samprajana-samadhi, or an enstasis where there is still object-consciousness, and asamprajata-samadhi or nirbija-samadhi, where there is no longer any object-consciousness (asamprajnata-samadhi became known later in Vedanta circles as nirvikalpa-samadhi).
READ MORE
|
 |
Belly Dane is a Western term for traditional Arab dance genre known as raqs sharqi (literally “Oriental Dance”) or sometimes raqs baladi (literally “dance of the country” and so “folk dance”). It is also sometimes called “Middle Eastern Dance” or the “Arabic Dance” in the United States, “danse du ventre” or by Turkish term Ciftelli.
READ MORE
|
 |
A class that reinforces flexibility, core-strength & stability, combining the best of Yoga and Pilates. Designed to keep you energized and enthused, the class brings body, mind and soul into perfect harmony. Try this revolutionary, holistic approach suitable for all ages and fitness levels!!! ...
READ MORE
|
